Sports & Fitness

MONDAY
18.30 – 19.30 ZUMBA
19.30 – 21.00 KARATE

TUESDAY
17.45 – 18.30 BOXFIT
18.30 – 19.15 BOOT CAMP
19.15 – 20.00 BOOT CAMP
20.00 – 21.30 KUNG FU

WEDNESDAY
17.45 – 18.30 BOXFIT
18.30 – 19.15 BOOT CAMP
19.15 – 20.00 BOOT CAMP
20.00 – 21.30 KARATE

THURSDAY
18.00 – 19.00 PILATES
19.00 – 20.00 ZUMBA
20.00 – 22.00 BAJI ZHANDAO [KUNG FU]

SATURDAY
10.30 – 12.00 CAPOERIA
12.00 – 13.00 KARATE KIDS/BEGINNERS
13.00 – 15.00 KARATE

Please visit the 229 the studio for more information

CLASSES THAT TAKE PLACE OUTSIDE THE FITNESS CENTRE

WEDNESDAYS 18.30 – SHAOLIN BOXING AND TAI CHI

MON/THUR/SAT FENCING WWW.BLADESCLUB.COM

SUNDAYS FROM 19.00 TABLE TENNIS